Attend this seminar to learn how to live with and handle the stress of day-to-day life. Gain tips on how to handle the things your find difficult or overwhelming and not let stress eat at you. You will be provided with a workbook to apply what you have learned at home. The session is 90 minutes with a 30 minute Q&A session immediately following the presentation.
Class Registration: Register for free; suggested donation is $65.00 per person to cover space and handouts
Successfully Dealing with Stress
How to register?
Attend this seminar to learn to successfully navigate the ups and downs, twists and turns that life presents you with every day. You will receive information via a lecture and have time to ask questions. You will be provided with a workbook to apply what you have learned at home. Feel free to attend them one, some or all.